The race, in three figures
The race, in words
Marten Koop finished 235th of 315 men in the Open division at Heerenveen 2026, in 1:32:16.
On the burpee broad jumps the field had the edge, by 1:18. A harder second half: 2:51 more lost to the middle of the field after halfway than before it.
Heerenveen gave the field time back: about 2:11 faster than the average race this season, by 973 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:05v median +0:36
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Block 02 7:23Running 2 4:59v median +0:23
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Block 03 9:23Running 3 5:09v median +0:17
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Block 04 11:57Running 4 5:07v median +0:12
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Block 05 10:18Running 5 5:38v median +0:34
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Block 06 8:07Running 6 5:25v median +0:28
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Block 07 11:18Running 7 5:26v median +0:28
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Block 08 14:38Running 8 6:47v median +1:16
Roxzone, per block
Approach · Exit 9:41
Against the middle of your field
Men · n = 309
A pace, not a person: at every mat, the middle of the 309 men who finished.