The race, in three figures
The race, in words
1:33:39 at Heerenveen 2026 put Cor Bos 240th of 315 men in the Open division.
Legs and stations told different stories: 55% of the field beaten on the runs, 8% on the stations. The wall balls cost the most time: 6:03 slower than the median. The race faded late: the second half went 3:34 worse against the middle of the field than the first.
Heerenveen ran fast: the 973 athletes who also raced elsewhere this season were about 2:11 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:28v median −0:01
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Block 02 7:41Running 2 4:34v median −0:02
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Block 03 10:32Running 3 4:44v median −0:08
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Block 04 11:16Running 4 4:49v median −0:06
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Block 05 9:58Running 5 4:51v median −0:13
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Block 06 6:55Running 6 4:56v median −0:01
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Block 07 11:03Running 7 4:44v median −0:14
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Block 08 18:37Running 8 5:52v median +0:21
Roxzone, per block
Approach · Exit 8:11
Against the middle of your field
Men · n = 309
A pace, not a person: at every mat, the middle of the 309 men who finished.