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Heerenveen / HYROX / Season 8 (2025/26)

Erik De Vries

NED M 16-24 n = 315
Finish · net time
1:33:42
+10:15 v median 1:23:27
Men
242/315
16-24
44/61
Field beaten
23%

The race, in three figures

Field beaten
21%
Runs
23%
Stations
Biggest gain
100m Sandbag Lunges
+0:08
v median
178/315
Rank
Biggest loss
50m Sled Pull
+1:32
v median
297/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:55
    v median +0:26
    1000m SkiErg 4:38
    v median +0:11
  2. Block 02 8:26
    Running 2 5:07
    v median +0:31
    50m Sled Push 3:19
    v median +0:35
  3. Block 03 11:31
    Running 3 5:49
    v median +0:57
    50m Sled Pull 5:42
    v median +1:32
  4. Block 04 12:38
    Running 4 5:55
    v median +1:00
    80m Burpee Broad Jump 6:43
    v median +1:11
  5. Block 05 10:42
    Running 5 5:31
    v median +0:27
    1000m Row 5:11
    v median +0:26
  6. Block 06 7:51
    Running 6 5:34
    v median +0:37
    200m Farmers Carry 2:17
    v median +0:16
  7. Block 07 10:26
    Running 7 5:37
    v median +0:39
    100m Sandbag Lunges 4:49
    v median +0:08
  8. Block 08 14:13
    Running 8 6:36
    v median +1:05
    Wall Balls 7:37
    v median +0:55

Roxzone, per block

Approach · Exit 8:30

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
1:19
0:09 1:10
B3 · 50m Sled Pull
1:15
0:18 0:57
B4 · 80m Burpee Broad Jump
1:17
0:34 0:43
B5 · 1000m Row
0:58
0:34 0:24
B6 · 200m Farmers Carry
1:18
1:04 0:14
B7 · 100m Sandbag Lunges
1:24
1:04 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 309

A pace, not a person: at every mat, the middle of the 309 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:17 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1582
Measured against
Men · n = 315