The race, in three figures
The race, in words
Tyrone Aveloo finished 250th of 315 men in the Open division at Heerenveen 2026, in 1:35:09.
On the sandbag lunges the field had the edge, by 1:18. The race faded late: the second half went 3:24 worse against the middle of the field than the first. The roxzone cost time: 10:48, behind 88% of the field.
The field ran 1:47 faster at Heerenveen 2026 than at Rotterdam 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 5:00v median +0:31
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Block 02 7:58Running 2 5:11v median +0:35
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Block 03 10:21Running 3 5:30v median +0:38
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Block 04 11:19Running 4 5:30v median +0:35
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Block 05 11:17Running 5 5:57v median +0:53
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Block 06 7:47Running 6 5:31v median +0:34
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Block 07 11:49Running 7 5:50v median +0:52
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Block 08 14:26Running 8 6:52v median +1:21
Roxzone, per block
Approach · Exit 10:48
Against the middle of your field
Men · n = 309
A pace, not a person: at every mat, the middle of the 309 men who finished.