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Heerenveen / HYROX / Season 8 (2025/26)

Roy Dolstra

NED M 40-44 n = 315
Finish · net time
1:37:30
+14:03 v median 1:23:27
Men
262/315
40-44
34/40
Field beaten
17%

The race, in three figures

Field beaten
18%
Runs
18%
Stations
Biggest gain
1000m SkiErg
−0:08
v median
103/315
Rank
Biggest loss
100m Sandbag Lunges
+2:19
v median
290/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 5:02
    v median +0:33
    1000m SkiErg 4:19
    v median −0:08
  2. Block 02 7:53
    Running 2 5:01
    v median +0:25
    50m Sled Push 2:52
    v median +0:08
  3. Block 03 10:39
    Running 3 5:39
    v median +0:47
    50m Sled Pull 5:00
    v median +0:50
  4. Block 04 13:27
    Running 4 5:42
    v median +0:47
    80m Burpee Broad Jump 7:45
    v median +2:13
  5. Block 05 10:50
    Running 5 5:52
    v median +0:48
    1000m Row 4:58
    v median +0:13
  6. Block 06 8:16
    Running 6 5:59
    v median +1:02
    200m Farmers Carry 2:17
    v median +0:16
  7. Block 07 13:03
    Running 7 6:03
    v median +1:05
    100m Sandbag Lunges 7:00
    v median +2:19
  8. Block 08 14:19
    Running 8 6:34
    v median +1:03
    Wall Balls 7:45
    v median +1:03

Roxzone, per block

Approach · Exit 9:50

B1 · 1000m SkiErg
1:01
0:02 0:59
B2 · 50m Sled Push
1:22
0:08 1:14
B3 · 50m Sled Pull
1:27
0:18 1:09
B4 · 80m Burpee Broad Jump
1:29
0:33 0:56
B5 · 1000m Row
1:05
0:40 0:25
B6 · 200m Farmers Carry
1:32
1:18 0:14
B7 · 100m Sandbag Lunges
1:53
1:07 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 309

A pace, not a person: at every mat, the middle of the 309 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:05 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1582
Measured against
Men · n = 315