The race, in three figures
The race, in words
1:40:47 at Heerenveen 2026 put Matthias Liebeck 280th of 315 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 1:55 behind the median. The roxzone cost time: 10:28, behind 85% of the field.
The field ran 1:45 faster at Heerenveen 2026 than at Mechelen 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:15v median +0:46
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Block 02 9:20Running 2 5:30v median +0:54
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Block 03 11:08Running 3 6:11v median +1:19
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Block 04 13:13Running 4 6:23v median +1:28
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Block 05 11:29Running 5 6:28v median +1:24
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Block 06 8:23Running 6 6:15v median +1:18
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Block 07 12:58Running 7 6:22v median +1:24
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Block 08 14:09Running 8 6:58v median +1:27
Roxzone, per block
Approach · Exit 10:28
Against the middle of your field
Men · n = 309
A pace, not a person: at every mat, the middle of the 309 men who finished.