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Marten Tromp

NED M 16-24 n = 315
Finish · net time
1:41:49
+18:22 v median 1:23:27
Course −2:11 v season average ±0:13 · 973 athletes
Men
285/315
16-24
55/61
Field beaten
10%

The race, in three figures

Field beaten
20%
Runs
6%
Stations
Biggest gain
1000m Row
+0:11
v median
210/315
Rank
Biggest loss
100m Sandbag Lunges
+4:11
v median
308/315
Rank

The race, in words

1:41:49 at Heerenveen 2026 put Marten Tromp 285th of 315 men in the Open division.

On the sandbag lunges the field had the edge, by 4:11. A harder second half: 4:26 more lost to the middle of the field after halfway than before it.

Athletes who raced both Heerenveen 2026 and Rotterdam 2026 were 1:47 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:36
    v median +0:07
    v median +0:24
  2. Block 02 8:44
    Running 2 5:06
    v median +0:30
    v median +0:54
  3. Block 03 10:34
    Running 3 5:37
    v median +0:45
    v median +0:47
  4. Block 04 13:54
    Running 4 5:48
    v median +0:53
    v median +2:34
  5. Block 05 10:59
    Running 5 6:03
    v median +0:59
    1000m Row 4:56
    v median +0:11
  6. Block 06 8:29
    Running 6 5:30
    v median +0:33
    v median +0:58
  7. Block 07 14:33
    Running 7 5:41
    v median +0:43
    v median +4:11
  8. Block 08 16:53
    Running 8 6:58
    v median +1:27
    Wall Balls 9:55
    v median +3:13

Roxzone, per block

Approach · Exit 8:25

B1 · 1000m SkiErg
1:00
0:02 0:58
B2 · 50m Sled Push
1:14
0:08 1:06
B3 · 50m Sled Pull
1:20
0:15 1:05
B4 · 80m Burpee Broad Jump
0:57
0:33 0:24
B5 · 1000m Row
1:10
0:38 0:32
B6 · 200m Farmers Carry
1:23
1:11 0:12
B7 · 100m Sandbag Lunges
1:19
0:56 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 309

A pace, not a person: at every mat, the middle of the 309 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:24 behind

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 31
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1582
Measured against
Men · n = 315