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Netherlands / Heerenveen 2026 / Individual Open · Men / Season 8 (2025/26)

Marcel Vrieling

NED M 45-49 n = 315
Finish · net time
1:46:27
+23:00 v median 1:23:27
Course −2:11 v season average ±0:13 · 973 athletes
Men
295/315
45-49
31/32
Field beaten
6%

The race, in three figures

Field beaten
8%
Runs
17%
Stations
Biggest gain
100m Sandbag Lunges
−1:27
v median
39/315
Rank
Biggest loss
Wall Balls
+3:16
v median
284/315
Rank

The race, in words

Marcel Vrieling finished 295th of 315 men in the Open division at Heerenveen 2026, in 1:46:27.

Nowhere gained more than the sandbag lunges: 1:27 on the median. On the wall balls the field had the edge, by 3:16. The roxzone cost time: 14:15, behind 96% of the field.

The field ran 1:45 faster at Heerenveen 2026 than at Mechelen 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 5:42
    v median +1:13
    1000m SkiErg 4:43
    v median +0:16
  2. Block 02 9:26
    Running 2 6:00
    v median +1:24
    50m Sled Push 3:26
    v median +0:42
  3. Block 03 12:24
    Running 3 6:30
    v median +1:38
    50m Sled Pull 5:54
    v median +1:44
  4. Block 04 13:37
    Running 4 6:17
    v median +1:22
    80m Burpee Broad Jump 7:20
    v median +1:48
  5. Block 05 11:19
    Running 5 6:22
    v median +1:18
    1000m Row 4:57
    v median +0:12
  6. Block 06 8:51
    Running 6 6:14
    v median +1:17
    200m Farmers Carry 2:37
    v median +0:36
  7. Block 07 9:08
    Running 7 5:54
    v median +0:56
    100m Sandbag Lunges 3:14
    v median −1:27
  8. Block 08 17:09
    Running 8 7:11
    v median +1:40
    Wall Balls 9:58
    v median +3:16

Roxzone, per block

Approach · Exit 14:15

B1 · 1000m SkiErg
1:08
0:03 1:05
B2 · 50m Sled Push
1:41
0:11 1:30
B3 · 50m Sled Pull
1:36
0:23 1:13
B4 · 80m Burpee Broad Jump
1:23
0:57 0:26
B5 · 1000m Row
1:29
0:37 0:52
B6 · 200m Farmers Carry
1:27
1:15 0:12
B7 · 100m Sandbag Lunges
5:33
1:17 4:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 309

A pace, not a person: at every mat, the middle of the 309 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:02 behind

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 33
Other races by Marcel Vrieling
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1582
Measured against
Men · n = 315