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Heerenveen / HYROX / Season 8 (2025/26)

Michel Dijkstra

NED M 16-24 n = 315
Finish · net time
1:57:11
+33:44 v median 1:23:27
Men
302/315
16-24
59/61
Field beaten
4%

The race, in three figures

Field beaten
7%
Runs
3%
Stations
Biggest gain
50m Sled Push
+0:00
v median
163/315
Rank
Biggest loss
80m Burpee Broad Jump
+8:05
v median
315/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 5:04
    v median +0:35
    1000m SkiErg 4:41
    v median +0:14
  2. Block 02 8:00
    Running 2 5:16
    v median +0:40
    50m Sled Push 2:44
    v median +0:00
  3. Block 03 12:01
    Running 3 5:57
    v median +1:05
    50m Sled Pull 6:04
    v median +1:54
  4. Block 04 20:33
    Running 4 6:56
    v median +2:01
    80m Burpee Broad Jump 13:37
    v median +8:05
  5. Block 05 12:36
    Running 5 7:35
    v median +2:31
    1000m Row 5:01
    v median +0:16
  6. Block 06 8:33
    Running 6 5:48
    v median +0:51
    200m Farmers Carry 2:45
    v median +0:44
  7. Block 07 13:13
    Running 7 6:00
    v median +1:02
    100m Sandbag Lunges 7:13
    v median +2:32
  8. Block 08 21:13
    Running 8 7:51
    v median +2:20
    Wall Balls 13:22
    v median +6:40

Roxzone, per block

Approach · Exit 11:22

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
1:35
0:08 1:27
B3 · 50m Sled Pull
2:05
0:18 1:47
B4 · 80m Burpee Broad Jump
1:29
0:42 0:47
B5 · 1000m Row
1:33
0:51 0:42
B6 · 200m Farmers Carry
1:51
1:36 0:15
B7 · 100m Sandbag Lunges
1:50
1:22 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 309

A pace, not a person: at every mat, the middle of the 309 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:46 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1582
Measured against
Men · n = 315