The race, in three figures
The race, in words
Maaike van der Velde finished in the top 10% of the field at Heerenveen 2026, in 1:14:18 for 13th of 205 women in the Open division.
Nowhere gained more than the burpee broad jumps: 2:05 on the median. Paced to finish: the second half went 1:54 better against the middle of the field than the first. Quick through the roxzone: 6:28, ahead of 93% of the field.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:26v median −0:39
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Block 02 6:57Running 2 4:36v median −0:48
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Block 03 8:38Running 3 4:43v median −0:52
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Block 04 9:18Running 4 4:39v median −1:00
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Block 05 9:44Running 5 4:48v median −0:58
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Block 06 6:36Running 6 4:30v median −1:08
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Block 07 7:56Running 7 4:33v median −1:05
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Block 08 9:27Running 8 4:55v median −1:16
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Women · n = 203
A pace, not a person: at every mat, the middle of the 203 women who finished.