Skip to content
Heerenveen / HYROX / Season 8 (2025/26)

Sem Leeflang

NED W 16-24 n = 205
Finish · net time
1:18:47
−13:17 v median 1:32:04
Women
28/205
16-24
10/71
Field beaten
86%

The race, in three figures

Field beaten
90%
Runs
84%
Stations
Biggest gain
100m Sandbag Lunges
−2:37
v median
8/205
Rank
Biggest loss
80m Burpee Broad Jump
−0:02
v median
101/205
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 3:59
    v median −1:06
    1000m SkiErg 4:32
    v median −0:33
  2. Block 02 7:56
    Running 2 5:33
    v median +0:09
    50m Sled Push 2:23
    v median −0:11
  3. Block 03 8:39
    Running 3 4:42
    v median −0:53
    50m Sled Pull 3:57
    v median −0:45
  4. Block 04 11:28
    Running 4 4:46
    v median −0:53
    80m Burpee Broad Jump 6:42
    v median −0:02
  5. Block 05 10:06
    Running 5 4:52
    v median −0:54
    1000m Row 5:14
    v median −0:03
  6. Block 06 6:06
    Running 6 4:24
    v median −1:14
    200m Farmers Carry 1:42
    v median −0:28
  7. Block 07 6:43
    Running 7 4:36
    v median −1:02
    100m Sandbag Lunges 2:07
    v median −2:37
  8. Block 08 11:06
    Running 8 5:01
    v median −1:10
    Wall Balls 6:05
    v median −0:08

Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg
0:14
0:03 0:11
B2 · 50m Sled Push
1:02
0:08 0:54
B3 · 50m Sled Pull
1:05
0:14 0:51
B4 · 80m Burpee Broad Jump
0:51
0:29 0:22
B5 · 1000m Row
0:56
0:28 0:28
B6 · 200m Farmers Carry
1:00
0:50 0:10
B7 · 100m Sandbag Lunges
3:14
0:50 2:24
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 203

A pace, not a person: at every mat, the middle of the 203 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:17 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1582
Measured against
Women · n = 205