The race, in three figures
The race, in words
1:18:49 at Heerenveen 2026 put Marianne Elshof 29th of 205 women in the Open division, ahead of 86% of the field.
The sandbag lunges were where this race was made, 0:41 ahead of the median. Stronger after halfway: 2:03 better against the middle of the field than before it. Quick through the roxzone: 6:27, ahead of 94% of the field.
Heerenveen ran fast: the 532 athletes who also raced elsewhere this season were about 1:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 4:32v median −0:33
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Block 02 6:42Running 2 4:38v median −0:46
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Block 03 9:05Running 3 4:37v median −0:58
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Block 04 11:03Running 4 4:44v median −0:55
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Block 05 9:52Running 5 4:48v median −0:58
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Block 06 6:47Running 6 4:42v median −0:56
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Block 07 8:37Running 7 4:34v median −1:04
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Block 08 10:42Running 8 5:02v median −1:09
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Women · n = 203
A pace, not a person: at every mat, the middle of the 203 women who finished.