The race, in three figures
The race, in words
In the Open division at Heerenveen 2026, Leonie Vrakking crossed the line in 1:23:10: 51st of 205 women, faster than 75% of the field.
The stations carried this race: faster than 88% of the field across all eight, against 58% on the runs. Nowhere gained more than the burpee broad jumps: 1:52 on the median. Stronger after halfway: 3:32 better against the middle of the field than before it.
Heerenveen ran fast: the 532 athletes who also raced elsewhere this season were about 1:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:42Running 1 5:47v median +0:42
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Block 02 7:56Running 2 5:38v median +0:14
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Block 03 9:37Running 3 5:44v median +0:09
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Block 04 10:25Running 4 5:33v median −0:06
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Block 05 10:18Running 5 5:27v median −0:19
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Block 06 7:10Running 6 5:18v median −0:20
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Block 07 8:58Running 7 4:51v median −0:47
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Block 08 10:20Running 8 5:23v median −0:48
Roxzone, per block
Approach · Exit 7:53
Against the middle of your field
Women · n = 203
A pace, not a person: at every mat, the middle of the 203 women who finished.