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Heerenveen / HYROX / Season 8 (2025/26)

Leonie Vrakking

NED W 30-34 n = 205
Finish · net time
1:23:10
−8:54 v median 1:32:04
Women
51/205
30-34
8/19
Field beaten
75%

The race, in three figures

Field beaten
58%
Runs
88%
Stations
Biggest gain
80m Burpee Broad Jump
−1:52
v median
24/205
Rank
Biggest loss
1000m SkiErg
−0:10
v median
52/205
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 5:47
    v median +0:42
    1000m SkiErg 4:55
    v median −0:10
  2. Block 02 7:56
    Running 2 5:38
    v median +0:14
    50m Sled Push 2:18
    v median −0:16
  3. Block 03 9:37
    Running 3 5:44
    v median +0:09
    50m Sled Pull 3:53
    v median −0:49
  4. Block 04 10:25
    Running 4 5:33
    v median −0:06
    80m Burpee Broad Jump 4:52
    v median −1:52
  5. Block 05 10:18
    Running 5 5:27
    v median −0:19
    1000m Row 4:51
    v median −0:26
  6. Block 06 7:10
    Running 6 5:18
    v median −0:20
    200m Farmers Carry 1:52
    v median −0:18
  7. Block 07 8:58
    Running 7 4:51
    v median −0:47
    100m Sandbag Lunges 4:07
    v median −0:37
  8. Block 08 10:20
    Running 8 5:23
    v median −0:48
    Wall Balls 4:57
    v median −1:16

Roxzone, per block

Approach · Exit 7:53

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
1:13
0:09 1:04
B3 · 50m Sled Pull
1:15
0:16 0:59
B4 · 80m Burpee Broad Jump
0:58
0:30 0:28
B5 · 1000m Row
1:02
0:35 0:27
B6 · 200m Farmers Carry
1:09
0:58 0:11
B7 · 100m Sandbag Lunges
1:15
0:53 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 203

A pace, not a person: at every mat, the middle of the 203 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:54 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1582
Measured against
Women · n = 205