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Heerenveen / HYROX / Season 8 (2025/26)

Josefien Slump

NED W 16-24 n = 205
Finish · net time
1:25:55
−6:09 v median 1:32:04
Women
62/205
16-24
20/71
Field beaten
70%

The race, in three figures

Field beaten
80%
Runs
46%
Stations
Biggest gain
80m Burpee Broad Jump
−0:35
v median
76/205
Rank
Biggest loss
100m Sandbag Lunges
+0:49
v median
160/205
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:12
    v median −0:53
    1000m SkiErg 5:00
    v median −0:05
  2. Block 02 7:07
    Running 2 4:35
    v median −0:49
    50m Sled Push 2:32
    v median −0:02
  3. Block 03 9:59
    Running 3 4:56
    v median −0:39
    50m Sled Pull 5:03
    v median +0:21
  4. Block 04 11:09
    Running 4 5:00
    v median −0:39
    80m Burpee Broad Jump 6:09
    v median −0:35
  5. Block 05 10:51
    Running 5 5:20
    v median −0:26
    1000m Row 5:31
    v median +0:14
  6. Block 06 6:53
    Running 6 4:46
    v median −0:52
    200m Farmers Carry 2:07
    v median −0:03
  7. Block 07 10:40
    Running 7 5:07
    v median −0:31
    100m Sandbag Lunges 5:33
    v median +0:49
  8. Block 08 12:04
    Running 8 5:37
    v median −0:34
    Wall Balls 6:27
    v median +0:14

Roxzone, per block

Approach · Exit 8:07

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
1:13
0:07 1:06
B3 · 50m Sled Pull
1:07
0:17 0:50
B4 · 80m Burpee Broad Jump
0:58
0:30 0:28
B5 · 1000m Row
1:01
0:35 0:26
B6 · 200m Farmers Carry
1:23
1:09 0:14
B7 · 100m Sandbag Lunges
1:35
1:03 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 203

A pace, not a person: at every mat, the middle of the 203 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:09 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1582
Measured against
Women · n = 205