The race, in three figures
The race, in words
Josefien Slump finished 62nd of 205 women in the Open division at Heerenveen 2026, in 1:25:55, faster than 70% of the field.
Legs and stations told different stories: 80% of the field beaten on the runs, 46% on the stations. On the sandbag lunges the field had the edge, by 0:49. A harder second half: 2:15 more lost to the middle of the field after halfway than before it.
Heerenveen gave the field time back: about 1:42 faster than the average race this season, by 532 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:12v median −0:53
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Block 02 7:07Running 2 4:35v median −0:49
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Block 03 9:59Running 3 4:56v median −0:39
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Block 04 11:09Running 4 5:00v median −0:39
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Block 05 10:51Running 5 5:20v median −0:26
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Block 06 6:53Running 6 4:46v median −0:52
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Block 07 10:40Running 7 5:07v median −0:31
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Block 08 12:04Running 8 5:37v median −0:34
Roxzone, per block
Approach · Exit 8:07
Against the middle of your field
Women · n = 203
A pace, not a person: at every mat, the middle of the 203 women who finished.