The race, in three figures
The race, in words
Laissa Ysebaert finished 74th of 205 women in the Open division at Heerenveen 2026, in 1:27:25, faster than 64% of the field.
The stations carried this race: faster than 81% of the field across all eight, against 58% on the runs. The sandbag lunges were the standout, 2:16 quicker than the median and 14th of 205. Paced to finish: the second half went 2:27 better against the middle of the field than the first.
The field ran 3:19 faster at Heerenveen 2026 than at Rotterdam 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:45Running 1 5:37v median +0:32
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Block 02 8:27Running 2 5:38v median +0:14
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Block 03 9:45Running 3 5:28v median −0:07
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Block 04 11:18Running 4 5:27v median −0:12
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Block 05 10:19Running 5 5:17v median −0:29
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Block 06 7:40Running 6 5:15v median −0:23
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Block 07 7:46Running 7 5:18v median −0:20
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Block 08 10:55Running 8 5:38v median −0:33
Roxzone, per block
Approach · Exit 10:36
Against the middle of your field
Women · n = 203
A pace, not a person: at every mat, the middle of the 203 women who finished.