The race, in three figures
The race, in words
Saskia Gnegel finished 76th of 205 women in the Open division at Heerenveen 2026, in 1:27:43, faster than 63% of the field.
Paced to finish: the second half went 3:43 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:09v median +0:04
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Block 02 8:30Running 2 5:27v median +0:03
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Block 03 10:02Running 3 5:31v median −0:04
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Block 04 12:13Running 4 5:27v median −0:12
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Block 05 10:22Running 5 5:13v median −0:33
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Block 06 6:54Running 6 5:06v median −0:32
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Block 07 9:53Running 7 5:12v median −0:26
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Block 08 11:55Running 8 5:34v median −0:37
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Women · n = 203
A pace, not a person: at every mat, the middle of the 203 women who finished.