The race, in three figures
The race, in words
Ryël Boumeester finished 89th of 205 women in the Open division at Heerenveen 2026, in 1:30:27, faster than 57% of the field.
A station race more than a running one: 73% of the field beaten on the stations, against 49% on the runs. The sandbag lunges were the standout, 2:04 quicker than the median and 19th of 205. Paced to finish: the second half went 1:19 better against the middle of the field than the first.
Heerenveen gave the field time back: about 1:42 faster than the average race this season, by 532 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 5:35v median +0:30
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Block 02 8:19Running 2 5:36v median +0:12
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Block 03 9:19Running 3 5:41v median +0:06
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Block 04 13:04Running 4 5:43v median +0:04
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Block 05 10:59Running 5 5:52v median +0:06
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Block 06 7:39Running 6 5:36v median −0:02
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Block 07 8:15Running 7 5:35v median −0:03
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Block 08 12:10Running 8 5:51v median −0:20
Roxzone, per block
Approach · Exit 10:18
Against the middle of your field
Women · n = 203
A pace, not a person: at every mat, the middle of the 203 women who finished.