The race, in three figures
The race, in words
Iryna Teslenko finished 90th of 205 women in the Open division at Heerenveen 2026, in 1:30:36, faster than 56% of the field.
A station race more than a running one: 81% of the field beaten on the stations, against 27% on the runs. The burpee broad jumps were the standout, 1:08 quicker than the median and 49th of 205. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
Heerenveen gave the field time back: about 1:42 faster than the average race this season, by 532 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 5:17v median +0:12
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Block 02 7:33Running 2 5:38v median +0:14
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Block 03 10:45Running 3 6:16v median +0:41
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Block 04 12:00Running 4 6:24v median +0:45
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Block 05 11:39Running 5 6:22v median +0:36
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Block 06 7:47Running 6 5:59v median +0:21
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Block 07 9:57Running 7 6:02v median +0:24
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Block 08 11:58Running 8 6:49v median +0:38
Roxzone, per block
Approach · Exit 8:42
Against the middle of your field
Women · n = 203
A pace, not a person: at every mat, the middle of the 203 women who finished.