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Heerenveen / HYROX / Season 8 (2025/26)

Ciara de Waal

NED W 16-24 n = 205
Finish · net time
1:31:03
−1:01 v median 1:32:04
Women
94/205
16-24
30/71
Field beaten
54%

The race, in three figures

Field beaten
63%
Runs
40%
Stations
Biggest gain
Wall Balls
−0:39
v median
65/205
Rank
Biggest loss
80m Burpee Broad Jump
+1:22
v median
163/205
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 4:54
    v median −0:11
    1000m SkiErg 4:50
    v median −0:15
  2. Block 02 7:38
    Running 2 5:01
    v median −0:23
    50m Sled Push 2:37
    v median +0:03
  3. Block 03 10:05
    Running 3 5:07
    v median −0:28
    50m Sled Pull 4:58
    v median +0:16
  4. Block 04 13:22
    Running 4 5:16
    v median −0:23
    80m Burpee Broad Jump 8:06
    v median +1:22
  5. Block 05 10:49
    Running 5 5:31
    v median −0:15
    1000m Row 5:18
    v median +0:01
  6. Block 06 7:39
    Running 6 5:24
    v median −0:14
    200m Farmers Carry 2:15
    v median +0:05
  7. Block 07 11:30
    Running 7 5:29
    v median −0:09
    100m Sandbag Lunges 6:01
    v median +1:17
  8. Block 08 11:42
    Running 8 6:08
    v median −0:03
    Wall Balls 5:34
    v median −0:39

Roxzone, per block

Approach · Exit 8:42

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
1:08
0:08 1:00
B3 · 50m Sled Pull
1:21
0:16 1:05
B4 · 80m Burpee Broad Jump
1:14
0:36 0:38
B5 · 1000m Row
1:02
0:33 0:29
B6 · 200m Farmers Carry
1:28
1:15 0:13
B7 · 100m Sandbag Lunges
1:33
1:04 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 203

A pace, not a person: at every mat, the middle of the 203 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:01 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1582
Measured against
Women · n = 205