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Heerenveen / HYROX / Season 8 (2025/26)

Nicky Zonneveld

NED W 30-34 n = 205
Finish · net time
1:36:19
+4:15 v median 1:32:04
Women
131/205
30-34
14/19
Field beaten
36%

The race, in three figures

Field beaten
25%
Runs
42%
Stations
Biggest gain
200m Farmers Carry
−0:09
v median
61/205
Rank
Biggest loss
1000m SkiErg
+0:36
v median
189/205
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:37
    Running 1 5:56
    v median +0:51
    1000m SkiErg 5:41
    v median +0:36
  2. Block 02 8:31
    Running 2 5:51
    v median +0:27
    50m Sled Push 2:40
    v median +0:06
  3. Block 03 10:55
    Running 3 6:06
    v median +0:31
    50m Sled Pull 4:49
    v median +0:07
  4. Block 04 13:21
    Running 4 6:12
    v median +0:33
    80m Burpee Broad Jump 7:09
    v median +0:25
  5. Block 05 11:54
    Running 5 6:22
    v median +0:36
    1000m Row 5:32
    v median +0:15
  6. Block 06 8:03
    Running 6 6:02
    v median +0:24
    200m Farmers Carry 2:01
    v median −0:09
  7. Block 07 11:07
    Running 7 6:12
    v median +0:34
    100m Sandbag Lunges 4:55
    v median +0:11
  8. Block 08 12:57
    Running 8 6:25
    v median +0:14
    Wall Balls 6:32
    v median +0:19

Roxzone, per block

Approach · Exit 8:00

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:07
0:09 0:58
B3 · 50m Sled Pull
1:19
0:19 1:00
B4 · 80m Burpee Broad Jump
0:53
0:34 0:19
B5 · 1000m Row
0:59
0:36 0:23
B6 · 200m Farmers Carry
1:18
1:07 0:11
B7 · 100m Sandbag Lunges
1:19
1:01 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 203

A pace, not a person: at every mat, the middle of the 203 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:15 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1582
Measured against
Women · n = 205