The race, in three figures
The race, in words
Lotje Hess busselaar finished 154th of 205 women in the Open division at Heerenveen 2026, in 1:41:03.
The stations carried this race: faster than 43% of the field across all eight, against 19% on the runs. If there was time left out there, it was on the sandbag lunges, 1:03 behind the median. The race faded late: the second half went 5:01 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 4:42v median −0:23
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Block 02 8:09Running 2 5:51v median +0:27
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Block 03 11:15Running 3 6:13v median +0:38
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Block 04 12:39Running 4 6:21v median +0:42
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Block 05 13:03Running 5 7:11v median +1:25
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Block 06 8:48Running 6 6:37v median +0:59
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Block 07 12:30Running 7 6:43v median +1:05
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Block 08 13:54Running 8 7:41v median +1:30
Roxzone, per block
Approach · Exit 10:48
Against the middle of your field
Women · n = 203
A pace, not a person: at every mat, the middle of the 203 women who finished.