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Netherlands / Heerenveen 2026 / Individual Open · Women / Season 8 (2025/26)

Dymphie De Jonghe

BEL W 40-44 n = 205
Finish · net time
1:47:35
+15:31 v median 1:32:04
Course −1:42 v season average ±0:20 · 532 athletes
Women
179/205
40-44
19/19
Field beaten
13%

The race, in three figures

Field beaten
20%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
70/205
Rank
Biggest loss
80m Burpee Broad Jump
+3:04
v median
191/205
Rank

The race, in words

1:47:35 at Heerenveen 2026 put Dymphie De Jonghe 179th of 205 women in the Open division.

On the burpee broad jumps the field had the edge, by 3:04. The race faded late: the second half went 4:43 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:42. Dymphie De Jonghe's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:09
    v median +0:04
    1000m SkiErg 5:15
    v median +0:10
  2. Block 02 8:37
    Running 2 5:33
    v median +0:09
    50m Sled Push 3:04
    v median +0:30
  3. Block 03 11:59
    Running 3 5:42
    v median +0:07
    50m Sled Pull 6:17
    v median +1:35
  4. Block 04 15:47
    Running 4 5:59
    v median +0:20
    80m Burpee Broad Jump 9:48
    v median +3:04
  5. Block 05 11:37
    Running 5 5:53
    v median +0:07
    1000m Row 5:44
    v median +0:27
  6. Block 06 7:52
    Running 6 5:47
    v median +0:09
    200m Farmers Carry 2:05
    v median −0:05
  7. Block 07 12:59
    Running 7 6:02
    v median +0:24
    100m Sandbag Lunges 6:57
    v median +2:13
  8. Block 08 19:57
    Running 8 10:56
    v median +4:45
    Wall Balls 9:01
    v median +2:48

Roxzone, per block

Approach · Exit 8:31

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
1:15
0:10 1:05
B3 · 50m Sled Pull
1:16
0:17 0:59
B4 · 80m Burpee Broad Jump
0:53
0:35 0:18
B5 · 1000m Row
1:05
0:37 0:28
B6 · 200m Farmers Carry
1:26
1:13 0:13
B7 · 100m Sandbag Lunges
1:34
1:03 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 203

A pace, not a person: at every mat, the middle of the 203 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:31 behind

Elsewhere

The board

Individual Open · Women at Heerenveen 2026

See this race on page 20
Other races by Dymphie De Jonghe
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1582
Measured against
Women · n = 205