The race, in three figures
The race, in words
1:56:27 at Heerenveen 2026 put sissy Mos 191st of 205 women in the Open division.
Nowhere gained more than the sled push: 0:34 on the median. The wall balls cost the most time: 5:55 slower than the median. A harder second half: 9:11 more lost to the middle of the field after halfway than before it.
Heerenveen gave the field time back: about 1:42 faster than the average race this season, by 532 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:24Running 1 6:06v median +1:01
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Block 02 8:13Running 2 6:13v median +0:49
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Block 03 12:02Running 3 6:37v median +1:02
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Block 04 16:06Running 4 6:42v median +1:03
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Block 05 13:40Running 5 7:04v median +1:18
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Block 06 9:26Running 6 6:44v median +1:06
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Block 07 14:14Running 7 6:55v median +1:17
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Block 08 20:02Running 8 7:54v median +1:43
Roxzone, per block
Approach · Exit 11:28
Against the middle of your field
Women · n = 203
A pace, not a person: at every mat, the middle of the 203 women who finished.