The race, in three figures
The race, in words
Nanda v Ekeren finished 196th of 205 women in the Open division at Heerenveen 2026, in 2:08:18.
On the wall balls the field had the edge, by 4:03. The race faded late: the second half went 5:38 worse against the middle of the field than the first. 13:56 in the roxzone was slower than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:04Running 1 6:31v median +1:26
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Block 02 10:43Running 2 6:59v median +1:35
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Block 03 14:44Running 3 7:09v median +1:34
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Block 04 16:19Running 4 7:17v median +1:38
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Block 05 14:31Running 5 8:01v median +2:15
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Block 06 11:29Running 6 7:52v median +2:14
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Block 07 14:34Running 7 7:24v median +1:46
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Block 08 20:06Running 8 9:50v median +3:39
Roxzone, per block
Approach · Exit 13:56
Against the middle of your field
Women · n = 203
A pace, not a person: at every mat, the middle of the 203 women who finished.