The race, in three figures
The race, in words
2:15:04 at Heerenveen 2026 put Julia Kaptijn 201st of 205 women in the Open division.
On the wall balls the field had the edge, by 7:20. A harder second half: 9:10 more lost to the middle of the field after halfway than before it.
Heerenveen ran fast: the 532 athletes who also raced elsewhere this season were about 1:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:22Running 1 6:03v median +0:58
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Block 02 11:04Running 2 6:59v median +1:35
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Block 03 14:53Running 3 7:31v median +1:56
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Block 04 19:23Running 4 7:55v median +2:16
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Block 05 14:45Running 5 8:57v median +3:11
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Block 06 12:29Running 6 8:40v median +3:02
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Block 07 16:18Running 7 8:33v median +2:55
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Block 08 23:52Running 8 10:19v median +4:08
Roxzone, per block
Approach · Exit 11:07
Against the middle of your field
Women · n = 203
A pace, not a person: at every mat, the middle of the 203 women who finished.