The race, in three figures
The race, in words
3:34:58 at Heerenveen 2026 put Sarah Gul 205th of 205 women in the Open division.
On the burpee broad jumps the field had the edge, by 22:20. Stronger after halfway: 2:24 better against the middle of the field than before it. 30:44 in the roxzone was slower than 99% of the field.
Heerenveen gave the field time back: about 1:42 faster than the average race this season, by 532 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 16:07Running 1 9:02v median +3:57
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Block 02 14:18Running 2 10:12v median +4:48
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Block 03 26:46Running 3 11:30v median +5:55
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Block 04 40:01Running 4 10:57v median +5:18
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Block 05 21:19Running 5 13:12v median +7:26
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Block 06 17:10Running 6 11:49v median +6:11
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Block 07 18:55Running 7 11:39v median +6:01
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Block 08 29:46Running 8 13:44v median +7:33
Roxzone, per block
Approach · Exit 30:44
Against the middle of your field
Women · n = 203
A pace, not a person: at every mat, the middle of the 203 women who finished.