The race, in three figures
The race, in words
A top 10% finish for Stan Prinsen at Heerenveen 2026: 1:00:00, 12th of 966 men in the Open division.
The wall balls were where this race was made, 2:49 ahead of the median. Stronger after halfway: 3:00 better against the middle of the field than before it. Time in the roxzone, 4:53, was faster than 99% of the field.
The field ran 2:33 faster at Heerenveen 2026 than at Amsterdam 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:13v median −1:24
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Block 02 5:23Running 2 3:17v median −1:25
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Block 03 7:06Running 3 3:34v median −1:24
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Block 04 7:46Running 4 3:26v median −1:33
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Block 05 7:55Running 5 3:29v median −1:39
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Block 06 5:06Running 6 3:27v median −1:32
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Block 07 6:44Running 7 3:30v median −1:31
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Block 08 7:45Running 8 3:45v median −1:52
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 949
A pace, not a person: at every mat, the middle of the 949 men who finished.