The race, in three figures
The race, in words
1:00:48 at Heerenveen 2026 won the 40–44 age group for Kenny Vanherpe, first of 118.
The wall balls were where this race was made, 3:33 ahead of the median. Paced to finish: the second half went 2:58 better against the middle of the field than the first. Quick through the roxzone: 5:27, ahead of 96% of the field.
Athletes who raced both Heerenveen 2026 and Rotterdam 2026 were 1:47 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 3:26v median −1:11
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Block 02 6:09Running 2 3:28v median −1:14
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Block 03 6:56Running 3 3:40v median −1:18
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Block 04 7:14Running 4 3:35v median −1:24
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Block 05 8:06Running 5 3:40v median −1:28
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Block 06 5:30Running 6 3:37v median −1:22
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Block 07 7:03Running 7 3:36v median −1:25
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Block 08 7:05Running 8 3:49v median −1:48
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Men · n = 949
A pace, not a person: at every mat, the middle of the 949 men who finished.