The race, in three figures
The race, in words
A top 10% finish for Milan Kuipers at Heerenveen 2026: 1:04:21, 38th of 966 men in the Open division.
The burpee broad jumps were the standout, 1:49 quicker than the median and 80th of 966. Quick through the roxzone: 5:20, ahead of 97% of the field.
The field ran 1:47 faster at Heerenveen 2026 than at Rotterdam 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:26v median −1:11
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Block 02 6:15Running 2 3:32v median −1:10
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Block 03 6:57Running 3 3:46v median −1:12
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Block 04 7:39Running 4 3:48v median −1:11
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Block 05 8:03Running 5 3:52v median −1:16
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Block 06 6:02Running 6 3:48v median −1:11
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Block 07 7:32Running 7 3:56v median −1:05
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Block 08 9:11Running 8 4:10v median −1:27
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Men · n = 949
A pace, not a person: at every mat, the middle of the 949 men who finished.