The race, in three figures
The race, in words
Boris van de Giessen finished in the top 10% of the field at Heerenveen 2026, in 1:04:24 for 39th of 966 men in the Open division.
The wall balls were where this race was made, 1:30 ahead of the median. Quick through the roxzone: 5:25, ahead of 96% of the field.
The field ran 1:47 faster at Heerenveen 2026 than at Rotterdam 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 3:31v median −1:06
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Block 02 5:30Running 2 3:36v median −1:06
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Block 03 7:13Running 3 3:51v median −1:07
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Block 04 8:10Running 4 3:50v median −1:09
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Block 05 8:12Running 5 3:56v median −1:12
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Block 06 5:35Running 6 3:52v median −1:07
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Block 07 7:36Running 7 3:54v median −1:07
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Block 08 9:22Running 8 4:03v median −1:34
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 949
A pace, not a person: at every mat, the middle of the 949 men who finished.