The race, in three figures
The race, in words
Dylan van Gool finished in the top 10% of the field at Heerenveen 2026, in 1:04:28 for 41st of 966 men in the Open division.
The wall balls were where this race was made, 2:41 ahead of the median. Paced to finish: the second half went 3:12 better against the middle of the field than the first. Time in the roxzone, 4:56, was faster than 99% of the field.
Heerenveen gave the field time back: about 2:11 faster than the average race this season, by 973 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 3:27v median −1:10
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Block 02 8:13Running 2 5:10v median +0:28
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Block 03 7:21Running 3 3:58v median −1:00
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Block 04 7:15Running 4 3:56v median −1:03
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Block 05 8:28Running 5 4:02v median −1:06
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Block 06 5:36Running 6 4:03v median −0:56
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Block 07 7:09Running 7 3:51v median −1:10
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Block 08 8:11Running 8 4:03v median −1:34
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Men · n = 949
A pace, not a person: at every mat, the middle of the 949 men who finished.