The race, in three figures
The race, in words
A top 10% finish for Jan Bos at Heerenveen 2026: 1:05:01, 51st of 966 men in the Open division.
The wall balls were the standout, 1:51 quicker than the median and 115th of 966. Stronger after halfway: 1:43 better against the middle of the field than before it.
Heerenveen gave the field time back: about 2:11 faster than the average race this season, by 973 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:41v median −0:56
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Block 02 5:58Running 2 3:51v median −0:51
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Block 03 7:12Running 3 3:50v median −1:08
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Block 04 7:45Running 4 3:47v median −1:12
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Block 05 8:04Running 5 3:51v median −1:17
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Block 06 5:34Running 6 3:48v median −1:11
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Block 07 7:20Running 7 3:51v median −1:10
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Block 08 9:10Running 8 4:12v median −1:25
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Men · n = 949
A pace, not a person: at every mat, the middle of the 949 men who finished.