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Heerenveen / HYROX / Season 8 (2025/26)

Emille Du Plessis

RSA M 25-29 n = 966
Finish · net time
1:09:08
−15:27 v median 1:24:35
Men
106/966
25-29
32/175
Field beaten
89%

The race, in three figures

Field beaten
87%
Runs
91%
Stations
Biggest gain
Wall Balls
−2:16
v median
71/966
Rank
Biggest loss
1000m SkiErg
−0:04
v median
403/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:38
    v median −0:59
    1000m SkiErg 4:22
    v median −0:04
  2. Block 02 6:35
    Running 2 4:01
    v median −0:41
    50m Sled Push 2:34
    v median −0:20
  3. Block 03 7:42
    Running 3 4:17
    v median −0:41
    50m Sled Pull 3:25
    v median −0:43
  4. Block 04 8:12
    Running 4 4:02
    v median −0:57
    80m Burpee Broad Jump 4:10
    v median −1:30
  5. Block 05 8:45
    Running 5 4:16
    v median −0:52
    1000m Row 4:29
    v median −0:17
  6. Block 06 5:47
    Running 6 4:10
    v median −0:49
    200m Farmers Carry 1:37
    v median −0:25
  7. Block 07 7:48
    Running 7 4:02
    v median −0:59
    100m Sandbag Lunges 3:46
    v median −1:13
  8. Block 08 9:29
    Running 8 4:56
    v median −0:41
    Wall Balls 4:33
    v median −2:16

Roxzone, per block

Approach · Exit 6:58

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
1:05
0:07 0:58
B3 · 50m Sled Pull
1:08
0:14 0:54
B4 · 80m Burpee Broad Jump
1:02
0:25 0:37
B5 · 1000m Row
0:46
0:26 0:20
B6 · 200m Farmers Carry
1:00
0:50 0:10
B7 · 100m Sandbag Lunges
1:10
0:39 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:16 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966