The race, in three figures
The race, in words
1:09:49 at Heerenveen 2026 put Jorn Rijkenbarg 118th of 966 men in the Open division, ahead of 88% of the field.
The sandbag lunges were where this race was made, 1:19 ahead of the median. Paced to finish: the second half went 1:53 better against the middle of the field than the first. Time in the roxzone, 5:40, was faster than 93% of the field.
Athletes who raced both Heerenveen 2026 and Amsterdam 2026 were 2:33 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:57v median −0:40
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Block 02 7:00Running 2 3:54v median −0:48
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Block 03 7:57Running 3 4:07v median −0:51
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Block 04 8:29Running 4 3:57v median −1:02
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Block 05 8:46Running 5 4:10v median −0:58
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Block 06 6:09Running 6 3:59v median −1:00
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Block 07 7:41Running 7 4:01v median −1:00
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Block 08 10:00Running 8 4:19v median −1:18
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 949
A pace, not a person: at every mat, the middle of the 949 men who finished.