The race, in three figures
The race, in words
1:11:03 at Heerenveen 2026 put Menno Rietveld 139th of 966 men in the Open division, ahead of 86% of the field.
Nowhere gained more than the wall balls: 1:31 on the median. Paced to finish: the second half went 1:37 better against the middle of the field than the first. Time in the roxzone, 5:53, was faster than 90% of the field.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:43v median −0:54
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Block 02 6:36Running 2 3:52v median −0:50
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Block 03 7:40Running 3 4:02v median −0:56
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Block 04 10:03Running 4 4:04v median −0:55
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Block 05 8:31Running 5 4:18v median −0:50
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Block 06 6:24Running 6 4:13v median −0:46
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Block 07 8:28Running 7 3:58v median −1:03
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Block 08 9:51Running 8 4:33v median −1:04
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Men · n = 949
A pace, not a person: at every mat, the middle of the 949 men who finished.