The race, in three figures
The race, in words
1:12:04 at Heerenveen 2026 put Bart Hilhorst 162nd of 966 men in the Open division, ahead of 83% of the field.
The sandbag lunges were where this race was made, 1:18 ahead of the median. Stronger after halfway: 1:18 better against the middle of the field than before it.
The field ran 1:47 faster at Heerenveen 2026 than at Rotterdam 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:45v median −0:52
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Block 02 6:40Running 2 4:00v median −0:42
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Block 03 7:43Running 3 4:41v median −0:17
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Block 04 9:26Running 4 4:39v median −0:20
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Block 05 9:12Running 5 4:35v median −0:33
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Block 06 5:52Running 6 4:13v median −0:46
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Block 07 8:03Running 7 4:22v median −0:39
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Block 08 10:50Running 8 4:57v median −0:40
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Men · n = 949
A pace, not a person: at every mat, the middle of the 949 men who finished.