The race, in three figures
The race, in words
1:12:34 at Heerenveen 2026 put Bas van Rhijn 176th of 966 men in the Open division, ahead of 82% of the field.
Nowhere gained more than the wall balls: 1:58 on the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first.
Athletes who raced both Heerenveen 2026 and Rotterdam 2026 were 1:47 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:34v median −1:03
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Block 02 7:04Running 2 3:50v median −0:52
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Block 03 8:32Running 3 4:32v median −0:26
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Block 04 8:53Running 4 4:16v median −0:43
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Block 05 8:56Running 5 4:20v median −0:48
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Block 06 6:04Running 6 4:05v median −0:54
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Block 07 8:56Running 7 4:27v median −0:34
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Block 08 9:59Running 8 5:08v median −0:29
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Men · n = 949
A pace, not a person: at every mat, the middle of the 949 men who finished.