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Heerenveen / HYROX / Season 8 (2025/26)

Sem Hangx

NED M 25-29 n = 966
Finish · net time
1:12:57
−11:38 v median 1:24:35
Men
182/966
25-29
52/175
Field beaten
81%

The race, in three figures

Field beaten
83%
Runs
71%
Stations
Biggest gain
100m Sandbag Lunges
−0:53
v median
199/966
Rank
Biggest loss
50m Sled Push
+0:06
v median
550/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:58
    v median −0:39
    1000m SkiErg 4:17
    v median −0:09
  2. Block 02 7:18
    Running 2 4:18
    v median −0:24
    50m Sled Push 3:00
    v median +0:06
  3. Block 03 8:11
    Running 3 4:24
    v median −0:34
    50m Sled Pull 3:47
    v median −0:21
  4. Block 04 9:13
    Running 4 4:17
    v median −0:42
    80m Burpee Broad Jump 4:56
    v median −0:44
  5. Block 05 9:09
    Running 5 4:24
    v median −0:44
    1000m Row 4:45
    v median −0:01
  6. Block 06 5:54
    Running 6 4:10
    v median −0:49
    200m Farmers Carry 1:44
    v median −0:18
  7. Block 07 8:21
    Running 7 4:15
    v median −0:46
    100m Sandbag Lunges 4:06
    v median −0:53
  8. Block 08 10:47
    Running 8 4:29
    v median −1:08
    Wall Balls 6:18
    v median −0:31

Roxzone, per block

Approach · Exit 5:58

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:51
0:07 0:44
B3 · 50m Sled Pull
1:05
0:14 0:51
B4 · 80m Burpee Broad Jump
0:48
0:26 0:22
B5 · 1000m Row
0:43
0:24 0:19
B6 · 200m Farmers Carry
0:57
0:49 0:08
B7 · 100m Sandbag Lunges
0:49
0:38 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:27 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966