The race, in three figures
The race, in words
In the Open division at Heerenveen 2026, Wouter Pol crossed the line in 1:13:07: 184th of 966 men, faster than 81% of the field.
Nowhere gained more than the sandbag lunges: 1:03 on the median.
Heerenveen ran fast: the 973 athletes who also raced elsewhere this season were about 2:11 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:55Running 1 3:44v median −0:53
-
Block 02 6:45Running 2 4:01v median −0:41
-
Block 03 7:42Running 3 4:12v median −0:46
-
Block 04 9:11Running 4 4:15v median −0:44
-
Block 05 8:42Running 5 4:20v median −0:48
-
Block 06 6:28Running 6 4:17v median −0:42
-
Block 07 8:13Running 7 4:17v median −0:44
-
Block 08 11:50Running 8 4:52v median −0:45
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Men · n = 949
A pace, not a person: at every mat, the middle of the 949 men who finished.