The race, in three figures
The race, in words
Jan Berkheij finished 195th of 966 men in the Open division at Heerenveen 2026, in 1:13:30, faster than 80% of the field.
The wall balls were where this race was made, 0:58 ahead of the median. Paced to finish: the second half went 2:30 better against the middle of the field than the first. Time in the roxzone, 6:04, was faster than 87% of the field.
Heerenveen gave the field time back: about 2:11 faster than the average race this season, by 973 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:00v median −0:37
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Block 02 6:58Running 2 4:17v median −0:25
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Block 03 8:36Running 3 4:40v median −0:18
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Block 04 9:27Running 4 4:28v median −0:31
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Block 05 9:08Running 5 4:30v median −0:38
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Block 06 5:41Running 6 4:14v median −0:45
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Block 07 8:43Running 7 4:26v median −0:35
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Block 08 10:35Running 8 4:44v median −0:53
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Men · n = 949
A pace, not a person: at every mat, the middle of the 949 men who finished.