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Heerenveen / HYROX / Season 8 (2025/26)

Koen Van Vliet

NED M 35-39 n = 966
Finish · net time
1:13:32
−11:03 v median 1:24:35
Men
197/966
35-39
31/167
Field beaten
80%

The race, in three figures

Field beaten
81%
Runs
71%
Stations
Biggest gain
100m Sandbag Lunges
−0:54
v median
195/966
Rank
Biggest loss
80m Burpee Broad Jump
+0:48
v median
666/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 4:02
    v median −0:35
    1000m SkiErg 4:19
    v median −0:07
  2. Block 02 6:26
    Running 2 4:08
    v median −0:34
    50m Sled Push 2:18
    v median −0:36
  3. Block 03 8:00
    Running 3 4:17
    v median −0:41
    50m Sled Pull 3:43
    v median −0:25
  4. Block 04 10:42
    Running 4 4:14
    v median −0:45
    80m Burpee Broad Jump 6:28
    v median +0:48
  5. Block 05 9:07
    Running 5 4:35
    v median −0:33
    1000m Row 4:32
    v median −0:14
  6. Block 06 5:39
    Running 6 4:12
    v median −0:47
    200m Farmers Carry 1:27
    v median −0:35
  7. Block 07 8:24
    Running 7 4:19
    v median −0:42
    100m Sandbag Lunges 4:05
    v median −0:54
  8. Block 08 10:56
    Running 8 4:51
    v median −0:46
    Wall Balls 6:05
    v median −0:44

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg
0:47
0:03 0:44
B2 · 50m Sled Push
0:52
0:07 0:45
B3 · 50m Sled Pull
0:59
0:13 0:46
B4 · 80m Burpee Broad Jump
0:43
0:25 0:18
B5 · 1000m Row
0:47
0:27 0:20
B6 · 200m Farmers Carry
0:58
0:49 0:09
B7 · 100m Sandbag Lunges
1:00
0:43 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:52 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966