The race, in three figures
The race, in words
1:13:48 at Heerenveen 2026 put Renzo Van Ree 203rd of 966 men in the Open division, ahead of 79% of the field.
The wall balls were the standout, 1:12 quicker than the median and 232nd of 966. Paced to finish: the second half went 1:56 better against the middle of the field than the first.
Athletes who raced both Heerenveen 2026 and Utrecht 2025 were 7:07 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:25v median −0:12
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Block 02 6:58Running 2 4:21v median −0:21
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Block 03 8:01Running 3 4:20v median −0:38
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Block 04 9:07Running 4 4:23v median −0:36
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Block 05 9:02Running 5 4:32v median −0:36
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Block 06 6:28Running 6 4:21v median −0:38
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Block 07 8:27Running 7 4:25v median −0:36
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Block 08 10:25Running 8 4:48v median −0:49
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Men · n = 949
A pace, not a person: at every mat, the middle of the 949 men who finished.