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Heerenveen / HYROX / Season 8 (2025/26)

Lars de Ridder

NED M 30-34 n = 966
Finish · net time
1:14:03
−10:32 v median 1:24:35
Men
213/966
30-34
59/195
Field beaten
78%

The race, in three figures

Field beaten
80%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−2:06
v median
49/966
Rank
Biggest loss
50m Sled Pull
+0:12
v median
571/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 4:02
    v median −0:35
    1000m SkiErg 4:19
    v median −0:07
  2. Block 02 7:10
    Running 2 4:09
    v median −0:33
    50m Sled Push 3:01
    v median +0:07
  3. Block 03 8:29
    Running 3 4:09
    v median −0:49
    50m Sled Pull 4:20
    v median +0:12
  4. Block 04 7:52
    Running 4 4:18
    v median −0:41
    80m Burpee Broad Jump 3:34
    v median −2:06
  5. Block 05 9:26
    Running 5 4:40
    v median −0:28
    1000m Row 4:46
    v median +0:00
  6. Block 06 6:32
    Running 6 4:27
    v median −0:32
    200m Farmers Carry 2:05
    v median +0:03
  7. Block 07 8:44
    Running 7 4:15
    v median −0:46
    100m Sandbag Lunges 4:29
    v median −0:30
  8. Block 08 11:05
    Running 8 4:46
    v median −0:51
    Wall Balls 6:19
    v median −0:30

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg
0:47
0:03 0:44
B2 · 50m Sled Push
0:55
0:08 0:47
B3 · 50m Sled Pull
0:57
0:13 0:44
B4 · 80m Burpee Broad Jump
0:51
0:25 0:26
B5 · 1000m Row
0:46
0:28 0:18
B6 · 200m Farmers Carry
1:03
0:54 0:09
B7 · 100m Sandbag Lunges
1:11
0:48 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:21 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966