The race, in three figures
The race, in words
1:14:15 at Heerenveen 2026 put dominque van maas 216th of 966 men in the Open division, ahead of 78% of the field.
Legs and stations told different stories: 91% of the field beaten on the runs, 58% on the stations. The sandbag lunges were the standout, 0:35 quicker than the median and 283rd of 966. Stronger after halfway: 1:33 better against the middle of the field than before it.
Heerenveen gave the field time back: about 2:11 faster than the average race this season, by 973 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:31v median −1:06
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Block 02 6:38Running 2 3:43v median −0:59
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Block 03 8:38Running 3 4:32v median −0:26
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Block 04 9:53Running 4 4:08v median −0:51
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Block 05 8:49Running 5 4:02v median −1:06
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Block 06 5:55Running 6 4:02v median −0:57
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Block 07 8:31Running 7 4:07v median −0:54
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Block 08 11:25Running 8 4:31v median −1:06
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Men · n = 949
A pace, not a person: at every mat, the middle of the 949 men who finished.