The race, in three figures
The race, in words
Roel Boonen finished 222nd of 966 men in the Open division at Heerenveen 2026, in 1:14:28, faster than 77% of the field.
The wall balls were the standout, 1:11 quicker than the median and 240th of 966. Paced to finish: the second half went 1:50 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:01v median −0:36
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Block 02 6:56Running 2 4:07v median −0:35
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Block 03 7:59Running 3 4:21v median −0:37
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Block 04 10:20Running 4 4:26v median −0:33
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Block 05 9:03Running 5 4:22v median −0:46
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Block 06 6:08Running 6 4:09v median −0:50
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Block 07 9:04Running 7 4:19v median −0:42
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Block 08 10:15Running 8 4:37v median −1:00
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Men · n = 949
A pace, not a person: at every mat, the middle of the 949 men who finished.