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Heerenveen / HYROX / Season 8 (2025/26)

Nabil Amarzagouio

NED M 35-39 n = 966
Finish · net time
1:15:27
−9:08 v median 1:24:35
Men
247/966
35-39
40/167
Field beaten
74%

The race, in three figures

Field beaten
90%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:26
v median
348/966
Rank
Biggest loss
50m Sled Pull
+0:32
v median
673/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:37
    v median −1:00
    1000m SkiErg 4:22
    v median −0:04
  2. Block 02 6:59
    Running 2 3:59
    v median −0:43
    50m Sled Push 3:00
    v median +0:06
  3. Block 03 8:49
    Running 3 4:09
    v median −0:49
    50m Sled Pull 4:40
    v median +0:32
  4. Block 04 10:05
    Running 4 4:17
    v median −0:42
    80m Burpee Broad Jump 5:48
    v median +0:08
  5. Block 05 9:26
    Running 5 4:24
    v median −0:44
    1000m Row 5:02
    v median +0:16
  6. Block 06 5:40
    Running 6 3:54
    v median −1:05
    200m Farmers Carry 1:46
    v median −0:16
  7. Block 07 8:43
    Running 7 4:10
    v median −0:51
    100m Sandbag Lunges 4:33
    v median −0:26
  8. Block 08 11:17
    Running 8 4:23
    v median −1:14
    Wall Balls 6:54
    v median +0:05

Roxzone, per block

Approach · Exit 6:37

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:50
0:07 0:43
B3 · 50m Sled Pull
0:59
0:14 0:45
B4 · 80m Burpee Broad Jump
0:42
0:25 0:17
B5 · 1000m Row
1:06
0:42 0:24
B6 · 200m Farmers Carry
1:13
1:01 0:12
B7 · 100m Sandbag Lunges
1:07
0:48 0:19
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:57 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966