The race, in three figures
The race, in words
1:16:15 at Heerenveen 2026 put Bernardus Minnema 262nd of 966 men in the Open division, ahead of 73% of the field.
A station race more than a running one: 84% of the field beaten on the stations, against 59% on the runs. The sandbag lunges were where this race was made, 1:27 ahead of the median. Paced to finish: the second half went 2:31 better against the middle of the field than the first.
Heerenveen ran fast: the 973 athletes who also raced elsewhere this season were about 2:11 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:29v median −0:08
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Block 02 7:20Running 2 4:43v median +0:01
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Block 03 8:27Running 3 4:51v median −0:07
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Block 04 9:29Running 4 4:51v median −0:08
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Block 05 9:33Running 5 5:01v median −0:07
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Block 06 6:19Running 6 4:45v median −0:14
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Block 07 8:21Running 7 4:49v median −0:12
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Block 08 10:48Running 8 5:14v median −0:23
Roxzone, per block
Approach · Exit 7:11
Against the middle of your field
Men · n = 949
A pace, not a person: at every mat, the middle of the 949 men who finished.