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Luuk Kraaijvanger

NED M 16-24 n = 966
Finish · net time
1:16:32
−8:03 v median 1:24:35
Course −2:11 v season average ±0:13 · 973 athletes
Men
269/966
16-24
42/158
Field beaten
72%

The race, in three figures

Field beaten
68%
Runs
72%
Stations
Biggest gain
80m Burpee Broad Jump
−1:28
v median
145/966
Rank
Biggest loss
Wall Balls
+0:02
v median
489/966
Rank

The race, in words

1:16:32 at Heerenveen 2026 put Luuk Kraaijvanger 269th of 966 men in the Open division, ahead of 72% of the field.

The burpee broad jumps were where this race was made, 1:28 ahead of the median. A harder second half: 1:26 more lost to the middle of the field after halfway than before it.

Athletes who raced both Heerenveen 2026 and Amsterdam 2026 were 2:33 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:22
    v median −0:15
    v median −0:10
  2. Block 02 7:02
    Running 2 4:16
    v median −0:26
    v median −0:08
  3. Block 03 8:15
    Running 3 4:29
    v median −0:29
    v median −0:22
  4. Block 04 8:47
    Running 4 4:35
    v median −0:24
    v median −1:28
  5. Block 05 9:22
    Running 5 4:55
    v median −0:13
    1000m Row 4:27
    v median −0:19
  6. Block 06 6:25
    Running 6 4:33
    v median −0:26
    v median −0:10
  7. Block 07 9:11
    Running 7 4:34
    v median −0:27
    v median −0:22
  8. Block 08 12:11
    Running 8 5:20
    v median −0:17
    Wall Balls 6:51
    v median +0:02

Roxzone, per block

Approach · Exit 6:50

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
0:54
0:08 0:46
B3 · 50m Sled Pull
1:11
0:15 0:56
B4 · 80m Burpee Broad Jump
0:48
0:26 0:22
B5 · 1000m Row
0:57
0:36 0:21
B6 · 200m Farmers Carry
1:05
0:53 0:12
B7 · 100m Sandbag Lunges
1:04
0:49 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:52 ahead

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 11
Other races by Luuk Kraaijvanger
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966