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Heerenveen / HYROX / Season 8 (2025/26)

Frank ter Beek

NED M 30-34 n = 966
Finish · net time
1:16:39
−7:56 v median 1:24:35
Men
275/966
30-34
72/195
Field beaten
72%

The race, in three figures

Field beaten
78%
Runs
60%
Stations
Biggest gain
80m Burpee Broad Jump
−1:03
v median
240/966
Rank
Biggest loss
1000m SkiErg
+0:19
v median
823/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:11
    v median −0:26
    1000m SkiErg 4:45
    v median +0:19
  2. Block 02 7:05
    Running 2 4:04
    v median −0:38
    50m Sled Push 3:01
    v median +0:07
  3. Block 03 8:22
    Running 3 4:20
    v median −0:38
    50m Sled Pull 4:02
    v median −0:06
  4. Block 04 8:53
    Running 4 4:16
    v median −0:43
    80m Burpee Broad Jump 4:37
    v median −1:03
  5. Block 05 9:24
    Running 5 4:38
    v median −0:30
    1000m Row 4:46
    v median +0:00
  6. Block 06 6:36
    Running 6 4:34
    v median −0:25
    200m Farmers Carry 2:02
    v median +0:00
  7. Block 07 8:55
    Running 7 4:25
    v median −0:36
    100m Sandbag Lunges 4:30
    v median −0:29
  8. Block 08 11:36
    Running 8 4:44
    v median −0:53
    Wall Balls 6:52
    v median +0:03

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg
0:50
0:04 0:46
B2 · 50m Sled Push
0:58
0:08 0:50
B3 · 50m Sled Pull
1:03
0:14 0:49
B4 · 80m Burpee Broad Jump
0:53
0:25 0:28
B5 · 1000m Row
0:50
0:29 0:21
B6 · 200m Farmers Carry
1:07
0:55 0:12
B7 · 100m Sandbag Lunges
1:15
0:47 0:28
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:45 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966