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Heerenveen / HYROX / Season 8 (2025/26)

Tim Niekerk

NED M 30-34 n = 966
Finish · net time
1:16:50
−7:45 v median 1:24:35
Men
281/966
30-34
73/195
Field beaten
71%

The race, in three figures

Field beaten
62%
Runs
85%
Stations
Biggest gain
80m Burpee Broad Jump
−1:29
v median
139/966
Rank
Biggest loss
200m Farmers Carry
−0:06
v median
394/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:30
    v median −0:07
    1000m SkiErg 4:12
    v median −0:14
  2. Block 02 6:59
    Running 2 4:31
    v median −0:11
    50m Sled Push 2:28
    v median −0:26
  3. Block 03 8:02
    Running 3 4:38
    v median −0:20
    50m Sled Pull 3:24
    v median −0:44
  4. Block 04 8:54
    Running 4 4:43
    v median −0:16
    80m Burpee Broad Jump 4:11
    v median −1:29
  5. Block 05 9:07
    Running 5 4:45
    v median −0:23
    1000m Row 4:22
    v median −0:24
  6. Block 06 6:43
    Running 6 4:47
    v median −0:12
    200m Farmers Carry 1:56
    v median −0:06
  7. Block 07 8:44
    Running 7 4:51
    v median −0:10
    100m Sandbag Lunges 3:53
    v median −1:06
  8. Block 08 11:10
    Running 8 5:27
    v median −0:10
    Wall Balls 5:43
    v median −1:06

Roxzone, per block

Approach · Exit 8:39

B1 · 1000m SkiErg
0:51
0:03 0:48
B2 · 50m Sled Push
1:05
0:07 0:58
B3 · 50m Sled Pull
1:13
0:14 0:59
B4 · 80m Burpee Broad Jump
1:19
0:36 0:43
B5 · 1000m Row
1:14
0:33 0:41
B6 · 200m Farmers Carry
1:23
1:11 0:12
B7 · 100m Sandbag Lunges
1:32
0:55 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:34 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966