The race, in three figures
The race, in words
Tim Niekerk finished 281st of 966 men in the Open division at Heerenveen 2026, in 1:16:50, faster than 71% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 62% on the runs. The burpee broad jumps were the standout, 1:29 quicker than the median and 139th of 966.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:30v median −0:07
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Block 02 6:59Running 2 4:31v median −0:11
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Block 03 8:02Running 3 4:38v median −0:20
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Block 04 8:54Running 4 4:43v median −0:16
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Block 05 9:07Running 5 4:45v median −0:23
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Block 06 6:43Running 6 4:47v median −0:12
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Block 07 8:44Running 7 4:51v median −0:10
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Block 08 11:10Running 8 5:27v median −0:10
Roxzone, per block
Approach · Exit 8:39
Against the middle of your field
Men · n = 949
A pace, not a person: at every mat, the middle of the 949 men who finished.